Contact Information
Address:
1147 W Ohio St STE 103, Chicago, IL 60642
At Optimum Joy Counseling, our licensed therapists in Chicago provide expert care for anxiety, trauma, relationships, and personal growth. Whether you’re seeking in-person therapy near you or prefer online counseling, our team is here to support you. Our diverse team includes Black therapists in Chicago offering culturally competent care, therapists providing therapy in Spanish for those searching for a psicólogo en Chicago, and Christian counselors integrating faith-based approaches. For couples counseling in Chicago, we help strengthen communication, rebuild trust, and navigate challenges. Healing is possible—book an appointment today.
1147 W Ohio St STE 103, Chicago, IL 60642
Welcome to Optimum Joy Counseling, dedicated to helping you navigate life's challenges and discover lasting well-being. Located in the heart of Chicago and New York, our practice provides expert mental health support from a team of compassionate, licensed therapists.
We understand that life can sometimes feel overwhelming. Whether you're struggling with persistent anxiety, the lingering effects of trauma, or simply seeking personal growth, our experienced therapists are here to guide you toward a brighter, more joyful future.
Our Specialized ServicesAt Optimum Joy Counseling, we focus on providing evidence-based care tailored to your unique needs. Our therapists are specifically trained to address:
Anxiety Disorders: We help you understand and manage symptoms of generalized anxiety, panic disorder, social anxiety, and more. Trauma Recovery: Our therapists utilize specialized techniques like EMDR (Eye Movement Desensitization and Reprocessing) and somatic approaches to help you heal from past experiences.Our therapeutic approach may also include Cognitive Behavioral Therapy (CBT), mindfulness practices, and other modalities designed to promote healing and resilience.
We offer both individual therapy and supportive group sessions, creating a safe space where you can explore your thoughts and feelings without judgment.
Your Journey to Well-being Starts HereOur therapists in Chicago and New York are committed to building strong therapeutic relationships based on trust and understanding. We believe in empowering you with the tools you need to manage stress, overcome obstacles, and cultivate greater joy and fulfillment in your life.
Whether you're looking for anxiety counseling in Chicago or trauma therapy in New York, we are dedicated to providing personalized care that respects your unique journey.
Contact UsReady to take the first step? Reach out to us today to schedule a convenient appointment.
Website: https://optimumjoy.com/
Phone: (312) 772-9796
Our friendly team is ready to answer your questions and help you begin your path to optimum joy.
Frequently Asked QuestionsWhat types of anxiety do you treat?
We treat various anxiety disorders including generalized anxiety, panic disorder, social anxiety disorder, specific phobias, and often co-occurring anxiety with depression.
How does your trauma therapy work?
Our trauma therapy often incorporates EMDR, which helps process distressing memories, and somatic experiencing, which focuses on releasing tension stored in the body related to trauma. We also use narrative therapy and other approaches tailored to your experience.
Are your therapists licensed?
Yes, all our therapists are fully licensed mental health professionals in their respective states, ensuring you receive care from qualified experts.
How long does therapy typically take?
The duration of therapy varies depending on individual needs and goals. Some people find relief within a few months, while others benefit from longer-term support. We work collaboratively with you to establish a treatment plan that fits your timeline.
Is therapy confidential?
Absolutely. We adhere strictly to ethical guidelines and confidentiality laws. Your personal information and the details of your therapy sessions are protected.